Leisure
Unwind in luxury Energize in style
Our Brand New Indoor Heated Pool, Spa Pool, Steam Room, Sauna, and Hydrotherapy Contrast Shower await your relaxation and rejuvenation Journey.
Discover our new state-of-the-art gym and fitness suite, designed to elevate your workout experience to new heights. Our brand-new gym and fitness suite boasts the latest and best equipment, ensuring that you have everything you need to achieve your fitness goals.
Leisure access is complimentary to staying guests.
- Leisure facilities: Daily 8am – 9pm
- Gym: 24 hours 7 days a week
- Weekly class schedules
- Kids swim times: Daily 10am -12pm & 3pm – 5pm
Leisure Passes
For non staying guests we offer leisure passes to enjoy our leisure facilitates, if you’re looking to visit for the day for a swim, or treating yourself to a spa treatment in our Serenity Spa and want to extend your relaxation, our Leisure Passes are available from reception.
Adult Leisure Pass | £20
Children's Leisure Pass | £15
Leisure facilities opening times: Monday to Sunday, 8am – 9pm.
Kids swim times: Monday to Sunday, 10am -12pm and 3pm – 5pm.
Benefits of a Spa Pool Session
Here are just some of the amazing benefits that soaking in a Spa Pool will give you…
- The first and most obvious benefit is stress and tension relief which is what we all need in our daily lives. After just one session your body feels relaxed and lighter.
- The heat assists in relaxing the muscle, relieving muscle tension and promoting muscle relaxation.
- This assists in improving sleep patterns. Excellent for insomnia, jet lag and narcolepsy.
- The hot water and massaging action and the buoyancy of the water can be an effective way to help relax and soothe muscles reducing pain and inflammation.
- Better cardio vascular health is achieved as hydro therapy stimulates the blood vessels increasing circulation drastically.
Hydrotherapy Contrast Shower
Discover the benefits of the age-old tradition of an icy cold water bucket shower, an effective hydrotherapy treatment.
Hung from the ceiling and poured suddenly over the body by pulling on a chain, causing such a thermal shock that it actually makes the body stronger, best taken immediately after a sauna, because the body is overheated so gets the greatest benefit from the thermal shock.
Benefits:
- Strengthens the immune system: in the same way as a sauna does, it prevents colds, seasonal ailments and infections, as it can increase levels of lymphocytes and monocytes.
- Increases the metabolism: as the body tries to warm up, it works harder and burns glucose, thus encouraging weight loss.
- Improves blood circulation: especially if taken after a sauna, as vasodilatation and vasoconstriction alternate in the body.
- Helps regulate body temperature: so is useful for anyone whose hands and feet are always cold or feel abnormally sweaty.
- Keeps skin pure and glowing: low temperatures tighten pores, thus preventing the formation of blackheads and skin blemishes. Best results are obtained after a sauna, as the heat first detoxes the skin deep down, eliminating impurities, and then the cold shower “seals in” the clean skin.
- Improves wellbeing and reduces stress: cold water stimulates the production of noradrenaline, which helps fight depression. It also leaves us feeling invigorated and energised, promoting a feeling of renewed wellbeing and relieving us of stress.
As this treatment is fairly extreme, it is not recommended for anyone suffering from cardiovascular conditions.
State of the art equipment
We welcome our guests to step into our spacious gym floor and discover a vast array of cardio machines, strength training equipment, and functional training areas, all fully air conditioned. From cutting-edge treadmills to advanced weight machines and free weights, our equipment is carefully selected to cater to all fitness levels and preferences.
Classes
Discover our fitness studio, boasting state-of-the-art sound systems, adjustable lighting, and air conditioning, creating an immersive environment that enhances your workout experience. Whether you’re joining a high-energy group class or embarking on a solo training session, you’ll feel motivated and engaged from start to finish.
Classes are open to our guests based on availability.
Elevate Fitness Gym Membership
As a member of Elevate Fitness Gym, you’ll enjoy full access to our luxurious leisure facilities. Take a dip in our indoor heated pool, soothe your muscles in the Spa Pool, detoxify in the steam room and sauna, and invigorate your senses with our hydrotherapy contrast shower. It’s the perfect way to unwind and relax after an intense workout session.
With Elevate Fitness Gym membership, enjoy our spacious gym floor and discover a vast array of cardio machines, strength training equipment, and functional training areas, all fully air conditioned.
Plus, discover our fitness studio, boasting state-of-the-art sound systems, adjustable lighting, and air conditioning, creating an immersive environment that enhances your workout experience.
We believe in rewarding our members for their dedication to health and wellness. That’s why we offer additional benefits such as discounted short break stays at our resorts. Treat yourself to a rejuvenating getaway and enjoy preferential rates on accommodation and spa treatments.
Frequently Asked Questions
When will the Gym be open?
Our new Elevate Fitness Gym and classes will open from the 7th September
What time does the pool open and close?
Leisure facilities opening times: Monday to Sunday, 8am – 9pm.
Kids swim times: Monday to Sunday, 10am -12pm and 3pm – 5pm.
Do you provide towels for the pool?
We do provide towels, these are available in the changing rooms at no additional cost.
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